8 Mar
How to do Autogenic Training (Meditation, Self-hypnosis, Stress Manangement)
Posted on 2009 under People |ClinicalHypnosis asked:
http://www.nongard.net We teach hypnosis, nlp, meditation and mindfulness based stress reduction. See our class schedule or DVD educational courses. Autogenic Trianing is a useful technique
Create a video blog…instantly.
by ClinicalHypnosis, on March 8 2009 @ 12:57 pm
Yes, Autogenic Training has some roots in forms of yoga
by mikeldsth, on March 10 2009 @ 2:23 am
It is very similar to yoga nidra.
by yourodness, on March 10 2009 @ 10:48 pm
this is so great i never knew it existed